Recipes
Health Calculators
News & Features

Latest Health & Nutrition News
A new study has found that an elderberry supplement can provide some protection from cold and flu-like symptoms following long-haul flights, as well as reducing passengers’ colds by up to two days if they get one.



If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.



Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


Image Map
Feature Articles
Did You Know? Five Surprising Facts About Vitamin C
You probably know vitamin C as the ultimate immune booster for cold and flu season

Head Injury Tied to Long-Term Attention Issues in Kids
Children who suffer even mild brain injuries may experience momentary lapses in attention long after their accident, new research finds.
Many Older Americans Feel Prepared for Aging
Most older Americans feel they are prepared for the process of aging, but many have concerns about maintaining their physical and mental health as they get older, a new survey finds.
    Top Health
    Conditions
    To learn more, select a condition from the following menu.
    Healthy Edge

    Akin