A new study has found that an elderberry supplement can provide some protection from cold and flu-like symptoms following long-haul flights, as well as reducing passengers’ colds by up to two days if they get one.
If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.
For Teens, Late Bedtime May Lead to Weight Gain Teens may have a new reason to take their parents' advice and go to bed early. Staying up late on weeknights may increase a teen's risk of becoming overweight over time, a new study says.