Latest Health & Nutrition News
Taking daily supplements of the extract of French maritime pine bark, Pycnogenol®, may shorten the duration of the common cold and reduce the severity of sore throat, congestion, headache, coughing and sneezing, says a new study from Italy.



Chocolate lovers rejoice! A new report gives more support to previous claims that chocolate may give a healthy boost. The authors of the report found that chocolate consumption may lower the risk of diabetes.



Cherries do more than fill a tasty pie! A new study reports that consumption of Montmorency tart cherry juice caused changes in uric acid metabolism, which can have an impact on joint pain, gout and inflammation.



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Feature Articles
Olive Oil May Boost Heart Health
Food containing olive oil can carry labels saying it may reduce the risk of coronary heart disease, the government says, citing limited evidence from a dozen scientific studies about the benefits of monounsaturated fats.

Colon Cancer Rates Rising Among Americans Under 50
Although the overall rate of colon cancer has fallen in recent decades, new research suggests that over the last 20 years the disease has been increasing among young and early middle-aged American adults.
Good Sleep Habits, Enforced Rules Help Kids Sleep: Study
A regular bedtime and other sleep-related rules help children and teens get a good night's sleep, a new study suggests.
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