Latest Health & Nutrition News
If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.



Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


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Feature Articles
Ribose For Your Heart and Muscles
Ribose forms the carbohydrate backbone of DNA and RNA, as well as that of vitamins B2 and B12.

Avocado Component Fights Cancer
While many people are somewhat afraid of eating avocados because of their high fat content, research shows many health benefits are attributed to this wonderful fruit. In fact, in an exciting new study conducted at the University of Waterloo in Canada, a component of avocado was shown to possess significant action against acute myeloid leukemia.
Could Blue Eyes Raise Odds for Alcoholism?
People with blue eyes may be more likely to become alcoholics, a new study suggests.
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