Latest Health & Nutrition News
Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.

In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.



Vitamin D deficiency is not just harmful to physical health — it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.



Taking daily supplements of the extract of French maritime pine bark, Pycnogenol®, may shorten the duration of the common cold and reduce the severity of sore throat, congestion, headache, coughing and sneezing, says a new study from Italy.



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Feature Articles
Busy Lifestyle? You Need Vitamin C
Keys, wallet, phone, mints, lip balm . . . vitamin C? If you live a busy lifestyle and are always on the go (who isn't these days?), vitamin C should be an everyday essential. We all know that modern-day life can get hectic.

ADHD Tied to Higher Risk of Eating Disorder in Kids and Teens
Children with attention-deficit/hyperactivity disorder (ADHD) have an increased risk of a certain type of eating disorder, according to a new study.
How to Lower Your Stroke Risk
There are a number of ways you can reduce your risk of stroke, a neurologist says.
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