Since over-the-counter anti-histamines and decongestants cover the problem only temporarily and come with unwanted side effects, more people are looking for natural solutions. Here are some of the top herbs and nutrients that help the body handle allergies.
Got Stress? Try Magnesium Our lives are filled with stressors—physical, mental and emotional. And no matter what kind of challenge you’re facing, your body responds by using magnesium to manage the stress and calm down.