Latest Health & Nutrition News
A new study has found that an elderberry supplement can provide some protection from cold and flu-like symptoms following long-haul flights, as well as reducing passengers’ colds by up to two days if they get one.



If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.



Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


Image Map
Feature Articles
Study: Healthy Lifestyle Behaviors May Prevent 80 Percent of Heart Attacks
Five recommended health behaviors may prevent four out of five heart attacks in men, a new study suggests.

Heart Disease, Alzheimer's Linked by Common Risk Factors
Some risk factors for heart disease may also be linked with Alzheimer's and other types of dementia, a new study reports.
Big Swings in Blood Pressure Could Spell Trouble
Wide blood pressure fluctuations may signal an increased risk of heart disease and early death, researchers say.
    Top Health
    Conditions
    To learn more, select a condition from the following menu.
    Healthy Edge

    Akin