Latest Health & Nutrition News
If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.



Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


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Feature Articles
Diets High in Omega-3 Oils Prevent Heart Attacks
Heart disease has risen over the past 50 years to become the leading killer of Americans, taking an estimated 750,000 lives per year.

Surging Food Supply Linked to Global Obesity Epidemic
The global obesity epidemic is linked to an oversupply of food available for human consumption, a new study suggests.
Health Tip: Pack Food and Water for Camping
There's often no getting around packing food and water for a camping trip. But make sure you pack the right stuff properly to help prevent food-borne illness.
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