Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.
Vitamin D deficiency is not just harmful to physical health — it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.
Stay Vibrant with Hyaluronic Acid If you've browsed the supplement and skin care aisles at your natural market lately, you may have noticed hyaluronic acid popping up in lots of products.