Latest Health & Nutrition News
Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


Vitamin D deficiency is not just harmful to physical health — it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.



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Feature Articles
Heavy Metals: Could You Benefit from a Detox?
Heavy metals like mercury, lead, arsenic, and cadmium can be breathed, swallowed, or absorbed. Over time they accumulate in the body -- particularly the kidneys, liver, central nervous system, brain, and fat cells -- and may be linked to a variety of conditions, including heart disease, dementia, neurological problems, autism, infertility, and more.

More Evidence That High-Fiber Diet May Curb Type 2 Diabetes Risk
People who get a lot of fiber in their diet may be lowering their odds for type 2 diabetes, new research shows.
White Matter Damage in Brain May Help Spot Early Alzheimer's
Damage to the brain's white matter may be an early sign of certain types of Alzheimer's disease, according to a new study.
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