Latest Health & Nutrition News
Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


Vitamin D deficiency is not just harmful to physical health — it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.



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Feature Articles
Give Your Child a Healthy Edge with Cod Liver Oil
Every mother wants what’s best for her child. To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy.

Mediterranean Diet Tied to Lower Odds of Uterine Cancer
Adhering to a Mediterranean diet may significantly reduce a woman's risk of uterine cancer, a new study suggests.
Vegan Diet Might Ease Diabetic Nerve Pain
A vegan diet might help people with diabetes-related nerve damage shed weight and find some pain relief, a small pilot study suggests.
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