Recipes
Health Calculators
News & Features

Latest Health & Nutrition News
A new study has found that an elderberry supplement can provide some protection from cold and flu-like symptoms following long-haul flights, as well as reducing passengers’ colds by up to two days if they get one.



If you work at a computer all day, you might want to take an Omega-3 supplement. A recent study showed that daily omega-3 intake might help relieve symptoms of dry eyes associated with prolonged exposure to computer screens.



Researchers analyzed the results from more than 20 previous studies and found that hay fever sufferers may get some benefits from using probiotics, improving their symptoms and quality of life.



Scientists have confirmed the existence of what has been called the “second brain” – neurons lining the intestinal tract that communicate just like the neurons in the brain. Scientists have also confirmed inflammation and nutrition can influence the second brain, affecting our mental well-being. Read more to find out how.



In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.


Image Map
Feature Articles
The Skinny on Obesity
You hear it all the time, or maybe you say it to yourself each morning when getting dressed...”I used to be skinny!”

Job Stress Might Make You Sick, Study Says
High levels of job stress may increase the risk of sick leave due to mental health disorders, a new study suggests.
Health Tip: Enjoy Berries
Berries are not only colorful and attractive, they're also loaded with vitamins and antioxidants.
    Top Health
    Conditions
    To learn more, select a condition from the following menu.
    Healthy Edge

    Akin