Akin's Natural Foods - Healthy Recipes

Cooking Naturally!

In a hurry? Cook these recipes in 15 minutes or less.

Find delicious desserts for every diet type.

Great tasting meals for the whole family.

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Quick, exciting macrobiotic meals.

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Tofu Vegetable Scramble

	A power breakfast with whole grain sprouted toast.

	For Lunch:
	Chilled Cantaloupe Soup

	Be sure to buy cantaloupes at their peak of ripeness for this cooling soup.

	For Dinner:
	Tempeh with Wine and Rosemary

	Invite someone over for this delicious dish.

	For Snack:
	Oven French Fries

	These are wonderful, and they have so much less fat than the deep-fried ones.