| Recipe | Brief Description | ||
| Mediterranean Antipasto | Serve with whole grain rolls for a delicious lunch. | ||
| Salmon Omega Salad Supreme with Walnuts and Asparagus | You will get over 2.5 grams omega-3s in this nutrient rich salad. | ||
| Tapenade | Close your eyes and pretend you're on the French Riviera. | ||
| Tofu Cacciatore | Serve over rice or pasta with garlic bread and a crisp green salad. | ||
| Walnut Couscous and Tuna Tower | Impress your guests with this beautiful presentation. | ||
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